I make it a point to put my feet in the ocean every time I see it.
If I don’t connect my body with that moment, who’s to say I was ever really there in the first place? I need the sand between my toes. I need the water to wash over me. I need to appreciate the temperature of the water and connect with the place I stand. I need to be reminded that the world is bigger then I am. That greatness is everywhere and that I am one small piece of it.